Jeff Warren’s “Enlightenment’s Evil Twin”

Jeff Warren is becoming an important new voice in meditation. He wrote an article for the New York Times about his meditation retreat with Daniel Ingram, and has written a number of good articles published in Psychology Tomorrow. I recommend them. His latest, though, is really very good, and I’m going to do my part to get the word out about his work. Here is a quote from the article:

…most of the clinicians who so enthusiastically endorse mindfulness do not have a proper understanding of where it can lead. The fact is that mindfulness in large doses can penetrate more than just your thoughts and sensations; it can see right through to the very pith of who you are – or rather, of who you are not. Because, as Buddhist teachers and teachers from many other contemplative traditions have long argued, on close investigation there doesn’t appear to be any deeper “you” in there running the show. “You” are just a flimsy identification process, built on the fly by your grasping mind — a common revelation in meditation that happens to be compatible with the views of many contemporary neuroscientists.

You can read the rest of his article here.

Posted on January 29, 2014, in Uncategorized. Bookmark the permalink. 1 Comment.

  1. Wonderful articles. I dont understand why we think that the only thing that is going to come about when we get in touch with those places “beyond right doing and wrong doing,” is going to be some sort of place devoid of emotions that are long held and need to come out. That is dualistic thinking and is detrimental to helping people understand what happens when you get in touch with your body.

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