Guided Metta (loving-kindness) Meditation (Audio)

It’s funny how things come together in unexpected ways. After doing a talk and guided meditation on metta last week a person who attended the talk contacted me saying he would like to record it.

It turns out that it wasn’t just any person either, his name is Andre Pichen and he is a sound engineer. After a little magic in Andre’s sound booth, he shared this recording with me and I’m sharing it with you.

Thanks so much to Andre for his hard work on this.

Posted on April 22, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: