Concentration Meditation (Audio)

Thanks again to Andre for his wonderful talent as a sound technician…

About Ron

To learn meditation, no matter where you are in the world, just send an email to: alohadharma@gmail.com

Posted on May 10, 2015, in Uncategorized. Bookmark the permalink. 11 Comments.

  1. Excellent! Thanks Ron!

  2. Reblogged this on Omnipleasant and commented:
    New to meditation? Or you’d like a good reminder? I recommend this recording by Ron from Aloha Dharma.

  3. I have been a long time reader, Ron. I really liked this video, and would really like it if you would post a similar video using vipassana as the subject.

  4. Hi Ron – great video. I found this account of Leigh Brasington’s retreat very interesting: https://www.psychologytoday.com/blog/ten-zen-questions/201410/the-first-jhana

  5. Dear Ron,

    This is the most precise, direct and simplest instruction-set I have found.

    Cannot thank you enough – the exhilarating feeling of getting the handle on basic first step itself is truly addictive – I had to struggle to leave the 30 minute session I just finished !!

    For me , for now, you are the One!

  1. Pingback: Concentration Meditation (Audio) | Omnipleasant

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